Chia seeds are tiny nutrient-dense superfoods from Salvia hispanica.Rich in fiber, omega-3s (ALA), protein, calcium, magnesium, and phosphorus, they support heart, bone, and digestive health. Add raw or soaked to water, smoothies, curd, or oatmeal—they swell into a gel for lasting fullness.🛒 Add 2 or more to unlock special pricing! 💰
